| Moving Time: |
1:56:55 |
| Distance: |
25.60 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1799.02 m / 27.81 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.91 |
| TSS: |
162 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,738 kcal |