Moving Time: 0:46:45
Distance: 26.35 km
Speed: 33.82 km/h
Ele Gain / Loss: 58.29 m / 450.33 m
Power: 136 wZ3 1.62 w/kg
Max Power: 228 w
Norm. Power: 139 wZ3
Intensity: 0.87
TSS: 59
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.03 w/bpm
Cadence: 77 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 425 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution