| Moving Time: |
0:43:38 |
| Distance: |
21.59 km |
| Speed: |
29.69 km/h |
| Ele Gain / Loss: |
282.03 m / 281.52 m |
| Power: |
186 wZ5
2.95 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
204 wZ6
|
| Intensity: |
1.20 |
| TSS: |
105 |
| Heart Rate: |
172 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
543 kcal |
