Moving Time: 1:16:22
Distance: 38.43 km
Speed: 30.20 km/h
Ele Gain / Loss: 452.32 m / 1105.86 m
Power: 170 wZ2 1.83 w/kg
Max Power: 1060 w
Norm. Power: 197 wZ2
Intensity: 0.70
TSS: 62
Heart Rate: 124 bpm
Max HR: 146 bpm
Efficiency: 1.59 w/bpm
Decoupling: 9.1%moderate
Cadence: 81 rpm
Max Cad: 103 rpm
Pedalling: 99.2% of the ride
Avg Torque: 21.0 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution