| Moving Time: |
0:43:09 |
| Distance: |
21.59 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
282.02 m / 281.51 m |
| Power: |
211 wZ2
3.12 w/kg
|
| Max Power: |
261 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.69 |
| TSS: |
35 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
609 kcal |