| Moving Time: |
1:04:58 |
| Distance: |
30.28 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
863.94 m / 646.90 m |
| Power: |
302 wZ4
3.7 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
309 wZ4
|
| Intensity: |
0.94 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
93 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,314 kcal |
