Moving Time: 0:52:41
Distance: 13.31 km
Speed: 15.15 km/h
Ele Gain / Loss: 696.74 m / 3.79 m
Power: 172 wZ2 2.92 w/kg
Max Power: 360 w
Norm. Power: 182 wZ2
Intensity: 0.73
TSS: 47
Heart Rate: 148 bpm
Max HR: 166 bpm
Efficiency: 1.23 w/bpm
Cadence: 76 rpm
Max Cad: 142 rpm
Pedalling: 99.2% of the ride
Avg Torque: 23.2 Nm
Calories: 606 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution