| Moving Time: |
1:06:57 |
| Distance: |
16.16 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
919.40 m / 182.56 m |
| Power: |
221 wZ3
2.95 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.85 |
| TSS: |
80 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
991 kcal |
