| Moving Time: |
2:25:51 |
| Distance: |
24.40 km |
| Speed: |
10.04 km/h |
| Ele Gain / Loss: |
1487.82 m / 182.85 m |
| Power: |
146 wZ2
2.12 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
157 |
| Heart Rate: |
115 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
21.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,426 kcal |
