| Moving Time: |
0:43:52 |
| Distance: |
9.90 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
656.73 m / 12.98 m |
| Power: |
207 wZ4
3.07 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.91 |
| TSS: |
61 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
608 kcal |
