| Moving Time: |
0:37:15 |
| Distance: |
17.75 km |
| Speed: |
28.59 km/h |
| Ele Gain / Loss: |
246.48 m / 214.53 m |
| Power: |
216 wZ3
2.77 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.82 |
| TSS: |
42 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.69 w/bpm |
| Calories: |
538 kcal |