Moving Time: 0:58:03
Distance: 15.13 km
Speed: 15.64 km/h
Ele Gain / Loss: 892.13 m / 154.40 m
Power: 195 wZ3 3.31 w/kg
Max Power: 420 w
Norm. Power: 202 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 135 bpm
Max HR: 145 bpm
Efficiency: 1.50 w/bpm
Cadence: 68 rpm
Max Cad: 145 rpm
Pedalling: 98.7% of the ride
Avg Torque: 30.1 Nm
Calories: 758 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution