| Moving Time: |
1:51:38 |
| Distance: |
24.25 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.01 m |
| Power: |
172 wZ3
2.32 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
124 |
| Heart Rate: |
155 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
25.6%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
197 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,286 kcal |