Moving Time: 0:58:40
Distance: 13.49 km
Speed: 13.80 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 177 wZ2 3 w/kg
Max Power: 321 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 54
Heart Rate: 131 bpm
Max HR: 149 bpm
Efficiency: 1.41 w/bpm
Cadence: 82 rpm
Max Cad: 134 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.3 Nm
Calories: 695 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution