| Moving Time: |
1:08:06 |
| Distance: |
13.95 km |
| Speed: |
12.29 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
281 wZ3
3.12 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
286 wZ3
|
| Intensity: |
0.86 |
| TSS: |
85 |
| Heart Rate: |
140 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.04 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
1,281 kcal |
