| Moving Time: |
1:09:36 |
| Distance: |
21.92 km |
| Speed: |
18.90 km/h |
| Ele Gain / Loss: |
841.26 m / 42.85 m |
| Power: |
227 wZ2
2.84 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.76 |
| TSS: |
68 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,058 kcal |
