Moving Time: 0:39:03
Distance: 14.40 km
Speed: 22.13 km/h
Ele Gain / Loss: 216.69 m / 12.25 m
Power: 160 wZ2 2.07 w/kg
Max Power: 260 w
Norm. Power: 168 wZ2
Intensity: 0.71
TSS: 33
Heart Rate: 120 bpm
Max HR: 142 bpm
Efficiency: 1.40 w/bpm
Cadence: 67 rpm
Max Cad: 87 rpm
Pedalling: 99.8% of the ride
Avg Torque: 23.8 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution