| Moving Time: |
1:11:51 |
| Distance: |
38.43 km |
| Speed: |
32.09 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.85 m |
| Power: |
210 wZ3
2.73 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
75 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,010 kcal |
