| Moving Time: |
0:50:09 |
| Distance: |
21.59 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
282.04 m / 281.53 m |
| Power: |
145 wZ1
2.01 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.57 |
| TSS: |
27 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
487 kcal |
