| Moving Time: |
1:24:59 |
| Distance: |
17.64 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
1237.00 m / 4.93 m |
| Power: |
209 wZ2
2.99 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
224 wZ3
|
| Intensity: |
0.78 |
| TSS: |
85 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,189 kcal |
