Moving Time: 1:06:23
Distance: 27.25 km
Speed: 24.63 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 139 wZ2 2.11 w/kg
Max Power: 228 w
Norm. Power: 143 wZ2
Intensity: 0.75
TSS: 62
Heart Rate: 128 bpm
Max HR: 136 bpm
Efficiency: 1.12 w/bpm
Decoupling: 8.0%moderate
Cadence: 81 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.6 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution