| Moving Time: |
1:02:37 |
| Distance: |
29.72 km |
| Speed: |
28.48 km/h |
| Ele Gain / Loss: |
592.64 m / 375.07 m |
| Power: |
199 wZ3
3.52 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.81 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
-4.7%good
|
| Cadence: |
85 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
834 kcal |
