| Moving Time: |
1:09:55 |
| Distance: |
29.23 km |
| Speed: |
25.08 km/h |
| Ele Gain / Loss: |
1046.83 m / 187.05 m |
| Power: |
317 wZ4
3.88 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
320 wZ4
|
| Intensity: |
0.97 |
| TSS: |
110 |
| Heart Rate: |
148 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,484 kcal |
