| Moving Time: |
1:12:15 |
| Distance: |
23.61 km |
| Speed: |
19.61 km/h |
| Ele Gain / Loss: |
435.88 m / 176.84 m |
| Power: |
170 wZ2
1.92 w/kg
|
| Max Power: |
447 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.73 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.0%good
|
| Calories: |
822 kcal |
