Moving Time: 1:37:58
Distance: 15.13 km
Speed: 9.27 km/h
Ele Gain / Loss: 892.13 m / 154.42 m
Power: 129 wZ2 1.61 w/kg
Max Power: 253 w
Norm. Power: 137 wZ3
Intensity: 0.76
TSS: 95
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.01 w/bpm
Decoupling: 8.6%moderate
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.2 Nm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution