Moving Time: 0:31:36
Distance: 27.77 km
Speed: 52.73 km/h
Ele Gain / Loss: 7.13 m / 1373.29 m
Power: 122 wZ1 1.31 w/kg
Max Power: 411 w
Norm. Power: 140 wZ1
Intensity: 0.49
TSS: 13
Heart Rate: 110 bpm
Max HR: 132 bpm
Efficiency: 1.27 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 99.0% of the ride
Avg Torque: 13.9 Nm
Calories: 258 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution