Moving Time: 0:31:03
Distance: 27.77 km
Speed: 53.66 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 211 wZ4 2.51 w/kg
Max Power: 272 w
Norm. Power: 213 wZ4
Intensity: 1.01
TSS: 53
Heart Rate: 141 bpm
Max HR: 153 bpm
Efficiency: 1.51 w/bpm
Cadence: 84 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.2 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution