| Moving Time: |
2:06:48 |
| Distance: |
35.96 km |
| Speed: |
17.02 km/h |
| Ele Gain / Loss: |
1140.52 m / 22.90 m |
| Power: |
165 wZ2
2.27 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.78 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,401 kcal |