| Moving Time: |
1:08:28 |
| Distance: |
18.54 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
487.01 m / 106.31 m |
| Power: |
137 wZ2
1.76 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
628 kcal |