| Moving Time: |
0:40:28 |
| Distance: |
19.38 km |
| Speed: |
28.73 km/h |
| Ele Gain / Loss: |
122.80 m / 52.28 m |
| Power: |
172 wZ2
2.26 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.79 |
| TSS: |
42 |
| Heart Rate: |
135 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
466 kcal |
