| Moving Time: |
1:09:29 |
| Distance: |
16.26 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
173 wZ3
2.22 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
161 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
28.3%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
805 kcal |
