Moving Time: 0:32:46
Distance: 27.77 km
Speed: 50.85 km/h
Ele Gain / Loss: 7.12 m / 1373.28 m
Power: 177 wZ2 2.42 w/kg
Max Power: 547 w
Norm. Power: 185 wZ2
Intensity: 0.63
TSS: 22
Heart Rate: 137 bpm
Max HR: 157 bpm
Efficiency: 1.35 w/bpm
Cadence: 90 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution