| Moving Time: |
1:42:01 |
| Distance: |
48.89 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
437.87 m / 645.70 m |
| Power: |
169 wZ4
2.25 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.95 |
| TSS: |
154 |
| Heart Rate: |
139 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
82 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
1,154 kcal |
