Moving Time: 0:47:44
Distance: 25.33 km
Speed: 31.84 km/h
Ele Gain / Loss: 519.39 m / 341.64 m
Power: 319 wZ4 3.91 w/kg
Max Power: 583 w
Norm. Power: 325 wZ4
Intensity: 0.98
TSS: 77
Heart Rate: 150 bpm
Max HR: 161 bpm
Efficiency: 2.17 w/bpm
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.8 Nm
Calories: 1,019 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution