| Moving Time: |
1:12:41 |
| Distance: |
18.07 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
529.28 m / 244.81 m |
| Power: |
152 wZ3
1.71 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.85 |
| TSS: |
87 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
739 kcal |
