| Moving Time: |
0:45:24 |
| Distance: |
7.71 km |
| Speed: |
10.18 km/h |
| Ele Gain / Loss: |
606.52 m / 0.52 m |
| Power: |
213 wZ2
2.61 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.66 |
| TSS: |
33 |
| Heart Rate: |
120 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
647 kcal |
