| Moving Time: |
1:02:13 |
| Distance: |
28.70 km |
| Speed: |
27.68 km/h |
| Ele Gain / Loss: |
518.29 m / 726.60 m |
| Power: |
172 wZ2
2.29 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
53 |
| Heart Rate: |
109 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
716 kcal |