Moving Time: 1:01:36
Distance: 28.70 km
Speed: 27.95 km/h
Ele Gain / Loss: 518.30 m / 726.64 m
Power: 202 wZ2 2.27 w/kg
Max Power: 401 w
Norm. Power: 231 wZ2
Intensity: 0.68
TSS: 47
Heart Rate: 125 bpm
Max HR: 149 bpm
Efficiency: 1.85 w/bpm
Decoupling: -3.0%good
Calories: 833 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution