| Moving Time: |
1:35:37 |
| Distance: |
20.94 km |
| Speed: |
13.14 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.75 m |
| Power: |
212 wZ3
2.53 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.81 |
| TSS: |
103 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,357 kcal |
