Moving Time: 2:22:06
Distance: 63.58 km
Speed: 26.84 km/h
Ele Gain / Loss: 1108.81 m / 1441.46 m
Power: 205 wZ2 2.09 w/kg
Max Power: 648 w
Norm. Power: 237 wZ3
Intensity: 0.85
TSS: 171
Heart Rate: 147 bpm
Max HR: 167 bpm
Efficiency: 1.61 w/bpm
Decoupling: 6.1%moderate
Cadence: 76 rpm
Max Cad: 201 rpm
Pedalling: 99.0% of the ride
Avg Torque: 27.6 Nm
Calories: 1,951 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution