Moving Time: 0:26:40
Distance: 14.85 km
Speed: 33.42 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 232 wZ3 3.22 w/kg
Max Power: 421 w
Norm. Power: 238 wZ3
Intensity: 0.81
TSS: 29
Heart Rate: 136 bpm
Max HR: 158 bpm
Efficiency: 1.75 w/bpm
Cadence: 53 rpm
Max Cad: 99 rpm
Pedalling: 99.6% of the ride
Avg Torque: 48.6 Nm
Calories: 414 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution