Moving Time: 0:15:54
Distance: 7.48 km
Speed: 28.22 km/h
Ele Gain / Loss: 110.39 m / 108.38 m
Power: 230 wZ2 2.82 w/kg
Max Power: 443 w
Norm. Power: 241 wZ2
Intensity: 0.73
TSS: 14
Heart Rate: 130 bpm
Max HR: 152 bpm
Efficiency: 1.85 w/bpm
Cadence: 99 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 244 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution