| Moving Time: |
1:06:36 |
| Distance: |
17.65 km |
| Speed: |
15.90 km/h |
| Ele Gain / Loss: |
1154.06 m / 25.83 m |
| Power: |
277 wZ3
3.6 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
280 wZ4
|
| Intensity: |
0.90 |
| TSS: |
90 |
| Heart Rate: |
135 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.07 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,235 kcal |
