| Moving Time: |
1:14:20 |
| Distance: |
38.43 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
452.31 m / 1105.85 m |
| Power: |
184 wZ3
2.16 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
18.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
916 kcal |
