Moving Time: 0:52:17
Distance: 11.23 km
Speed: 12.89 km/h
Ele Gain / Loss: 673.32 m / 0.09 m
Power: 216 wZ2 2.65 w/kg
Max Power: 264 w
Norm. Power: 219 wZ2
Intensity: 0.66
TSS: 38
Heart Rate: 118 bpm
Max HR: 127 bpm
Efficiency: 1.86 w/bpm
Cadence: 92 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution