Moving Time: 0:37:42
Distance: 19.38 km
Speed: 30.84 km/h
Ele Gain / Loss: 122.81 m / 52.29 m
Power: 212 wZ3 2.36 w/kg
Max Power: 308 w
Norm. Power: 217 wZ3
Intensity: 0.88
TSS: 49
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.1 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution