| Moving Time: |
1:34:41 |
| Distance: |
18.95 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1122.09 m / 1.32 m |
| Power: |
172 wZ3
2.49 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
121 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
65 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,090 kcal |
