| Moving Time: |
1:17:02 |
| Distance: |
18.46 km |
| Speed: |
14.38 km/h |
| Ele Gain / Loss: |
633.25 m / 91.08 m |
| Power: |
140 wZ3
2 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
150 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
722 kcal |
