| Moving Time: |
1:07:30 |
| Distance: |
11.72 km |
| Speed: |
10.42 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
180 wZ3
2.4 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.91 |
| TSS: |
93 |
| Heart Rate: |
113 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.4 Nm |
| Calories: |
813 kcal |
