| Moving Time: |
1:56:01 |
| Distance: |
55.76 km |
| Speed: |
28.84 km/h |
| Ele Gain / Loss: |
530.22 m / 589.17 m |
| Power: |
160 wZ2
2.58 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.70 |
| TSS: |
95 |
| Heart Rate: |
112 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,243 kcal |
